New to our Studio?

No better time than now to try Pilates for the first time! Check out our 5 private sessions introductory offer. Get some one on one time with an instructor to get the basics then hit a few classes to get hooked! 10 Classes and you'll feel the difference, 20 classes and you will see the difference, 30 classes for a whole new you! - Joseph Pilates

What is Pilates?

Pilates is an exercise system designed to improve your physical strength, flexibility and posture. The Pilates system works well for a wide range of people. From athletes to seniors and anyone rehabilitating from injury or those living with chronic pain.

Testimonials

Pilates can do wonders for your balance, your posture, and your overall health. But don't take our word for it - talk to our clients.

Strong core, ease in movement, get younger with each class.

"My physiotherapist recommended I take Pilates to strengthen my core after injuring my lower back. After one complimentary session on the Reformer, I immediately committed to a weekly rehab class and have since increased my class sessions to 4 times per week. The Reformer and Spring-Wall classes not only provide a challenging workout, but they are an excellent way to learn how to create the length, strength, and flexibility in your muscles that you forgot you had!" ~ Angie Macaro

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